We had these chicken wraps two nights in a row and they were delicious both times. This is such an incredibly easy week night meal and great because you can make enough for a couple of meals. What's not to love about it. Also, what's not to love about Tzatziki. I know Greek yogurt is all the rage these days but count me in because it so versatile without all the fat of other spreads. I substitute in all kinds of recipes and it hasn't steered my wrong yet (although it is the original ingredient for tzatziki). Anyways if you're looking for something super easy and quick - these wraps are seriously great.
Ingredients:
whole wheat wraps
1lb chicken breasts, cubed
lettuce
sundried tomatoes (or regular tomatoes if you prefer)
crumbled feta
tahini salad dressing or marinade (I used Goddess from Trader Joe's)
hot sauce
Tzatziki:
8oz of non-fat greek yogurt (I love Fage)
1/4 cucumber, finely diced
2 cloves garlic, finely minced (use to taste I love garlic)
1 tsp lemon juice
1 tsp dill
salt and pepper
Start by marinating the chicken in the dressing. Let sit for about 1/2 an hour at minimum. I put the chicken on the grill as kebabs but you could just as easy put in the broiler or use a indoor grill. Cook until done. Meanwhile to prepare tzatziki stir in the cucumbers, dill, garlic, lemon juice, salt & pepper into Greek yogurt. Spread tzatziki on wrap and throw on the rest of the ingredients. Add hot sauce if you like hot!!
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